恢霎霎的部落格

森巴(Samba)2/4拍

1. 基本步Samba Basic Movement(四次,1+2,3+4,5+6,7+8)è左轉Reverse Turn(四次,第四次女子手下左轉with Lady’s underarm Turn)(1+2,3+4,5+6,7+8)è森巴左右繞腳成閉式Samba Ronde end Close(1+2,3+4)è左右後揮成開式Samba Whisks to L & R end PP(5+6,7+8)è側行森巴走步Promenade Samba Walks(1+2)è側向走步Side Samba Walks(3+4)è十字交叉柏塔佛歌Criss Cross BoTaFogos(5+6,7+8)è左右旅遊沃塔Criss Cross Travelling Voltas to R & L(1+2+3+4,5+6+7+8)è左右自轉二圈Solo Voltas Spot Turn(1+2+3+4,5+6+7+8)è開式鎖步Open Lock(1+2,3+4,5+6,78,女子順側分步姿勢1+2,3+4,女子順側分步姿勢成螺旋轉5+6,女子手下左轉78)è森巴鎖步+森巴走步Samba Locks & Samba Walks(1+2,3+4,5+6,7+8最後一次成打開牽雙手)è十字交叉柏塔佛歌Criss Cross BoTaFogos(1+2,3+4)è男踢足腳掌換步Kick Ball Change,女柏塔佛歌BoTaFogos(5+6)è沃塔成背影步Volta in Shadow Position(7+8)è克魯札多鎖步Cruzado Lock(SSQQS,SSSS男子第二小節偷步,女子SSQQS,SSQQS第二小節QQS右急轉成面相對)è柏塔佛歌BoTaFogos(1+2)è柏塔佛歌成開式BoTaFogos to P.P(3+4)è旅遊沃塔Travelling Voltas(5+6+7+8)

    

   英式探戈(Tango)2/4拍

1. 2快走步+刷步2 Quick Walks & Brush Tap(QQ+S)è維納斯交叉左轉Viennese Cross(QQS)è開式結束Type of Open Finish(QQQ)è併退四步Fallaway Four Step(Q,QQS)è側鎖步Step in Promenade Position & Side Lock(SQQ+)è併退反滑軸轉Fallaway Reverse & Slip Pivot(QQQQ)è左行外側迴旋Step 1 to 4 of Reverse Outside Swivel(QQQQ)è維納斯交叉左轉Viennese Cross(QQ+)è拋步Throwaway Oversway(QQS)è同足斜劍Swith to Same Foot Lunge Position(Lady’s Right Knee Lifted)(SS,女成抬右膝)è同足斜劍Same Foot Lunge(+S)è同足斜劍Same Foot Lunge(Lady’s Right Knee Lifted)(S,女成抬右膝)è同足斜劍Same Foot Lunge(+S)è轉五步Turning Five Step(QQS+S,女+QQS+S)è閉式側行步Close Promenade(SQQS)è反身抑制步Contra Check(S)è復原成開式Recover to P.P.(QQ)è右轉併退後揮Fallaway Whisk to Right(SQQQQ)è踏步成左劍步Tap to Left Lunge(QQ)è傾斜Over Sway(SS)è後退追步Back Chasse(Q+Q)è後退切步加踏步成開式Back Check & Tap to P.P.(+QQ)è潛行步Stalking Walks(SS,QQQQ)è追擊步Chasse(QQQQ)è右追步Chasse to R.(Q+Q)è直行連接步Progressive Link(QQ)è右旋轉Natural Spin Turn(SQQS)è右扭轉Natural Twist(SS)è搖擺轉Rock Turn(QQS)è後退散步Back Promenade(QQS)

    

   捷舞(Jive)4/4拍

1. 連接搖擺Link Rockè慢踵趾迴旋步Slow Toe & Heel Swivelè快踵趾迴旋步+躊躇腳掌換步Quick Toe & Heel Swivel and Hesitation Ball Changeè雞步Chicken Walksè離放步Fallaway Throwawayè雞步Chicken Walksè離放步Fallaway Throwawayè雞步Chicken Walksè左右換位Change of Place L. to R.

2. 雙連接遙擺Double Linkè右左換位Change of Place R to L.(12,3+4)+追步+右急轉Chasse & Quick Spin(5+6)+右半轉Half Turn(78)(男子左轉換位基本步成閉式)è柏塔佛歌+右旋轉成閉式Bota Fogo & Natural Spin to Close(1+2,3+4,5678)è併退搖擺+踢足腳掌換步Fallaway Rock & Kick Ball Changeè追步Chasse(1+2,3+4,5+6)è離放步成開式結束Fallaway Throwaway to Open Finish(7+8)è左右潛行步Stalking Walks(12345678)è左右踢踏步Flicks into Breakè躊躇步+跑步Hesitation Ball Change & Running(123+4)è離放步成右手握Fallaway Throwaway(5+6,7+8)è邁阿密轉+腳掌換步Miami Spin & Ball Changeè美式快轉America Spin(1+2,3+4)

    

   華爾滋(Waltz)3/4拍

1. 開步(123,456)è右轉Natural Turn(123)è過量旋轉Over Spin Turn(123)è鎖轉成開式Turning Lock to P.P.(1+23)è捲曲羽毛Curly Feather(123)è跟拖拉步Hell pull(123)è捲曲三步Curly Three Step(123)è傾斜Over sway(123)è復原成開式Recover to P.P.(123)è左後揮Left Whisk(123,女子成右勾腳)è右扭轉Natural Twist Turn(123,女12+3)è後退後揮Back Whisk(123)è迂迴Weave(123)è迂迴成開式Weave to P.P.(123)è開式右轉Open Natural Turn(123+)è外側急轉+滑軸轉OutSide Quick Spin & Natural Slip Pivot(1+23)è愛神線形Eros Line(123,1)è反鈕扣轉(反滑軸轉)Reverse Slip Pivot(23)è右追步Chasse to Right(12+3)è後退切步+右滑軸轉Back Check & Natural Slip Pivot(123)è側行追步Promenade Chasse(12+3)è羽毛Feather Step(123)è同足斜劍Same Foot Lunge(123)è迴旋接鉸鍊Swivel to Hinge(123)è鉸鍊成開式Hinge to P.P(123)è迂迴Weave(123)è迂迴成開式Weave to P.P.(123)è追步Chasse(12+3)è右轉Natural Turn(123)è旋轉Spin Turn(123)è左轉Reverse Turn(123)