恢霎霎的部落格

華爾滋(Waltz)3/4拍

1.    開步(123)è右轉Natural Turn(123)è旋轉Spin Turn(123)è後退雙鎖步Back Double Lock(1&23)è傾斜+拋步Over Sway & Throwaway Overaway(123,456)è復原成開式Recover to P.P.è追步Chasse(12&3)è右轉Natural Turn(123)è跑旋轉Running Spin(1&23)è盤旋交叉成開式Hover Cross to P.P.(123)è跑追步Running Chasse(1&23)è迂迴Weave(123)è反身抑制步+右鈕扣Contra Check & Natural Slip Pivot(123)è側行追步成開式Promenade Chasse to P.P(12&3)è羽毛Feather(123)è同足斜劍Same Foot Lunge(123,456)è鉸鍊Hinge(123)è盤旋成開式Hover to P.P(123)è開式右轉Open Natural Turn(123)è外側旋轉+滑軸轉Outside Spin & Pivot(123&)è愛神線型Eros Line(123,1)è左鈕扣Reverse Slip Pivot(23)è開式滑雪轉Open Telemark(123)è盤旋Hover(123,456)è外側換步成開式Outside Change to P.P.(123)è追步Chasse(12&3)è右轉Natural Turn(123)è旋轉Spin Turn(123)è左轉Reverse Turn(123)

恰恰恰(Cha Cha Cha)4/4拍

1.    開式扭轉Open Hip Twistè扇形Fanè過量女子內轉Overturned Alemana(成男女同向,男2341)è前進曲折三鎖步Zig Zag & Lockè女子半轉Half Turn(男進退基本)è女子後退2鎖步Back 2 Lock(男前進基本二步+鎖步)

2.    右手握è甜心Sweet Heartè古巴小碎步Cuban Breakè繞轉Roundel Turnè男退女進圓形2鎖步2 Lockè女子手下轉Under Arms Spin Turnè高級扭轉Advanced Hip Twistè扇形Fanè女子內轉Alemanaè手對手Hands to Handsè原地轉Spot Turn

3.    開式扭轉Open Hip Twistè扇形Fanè過量女子外轉Overturned Hockey Stickè紐約New Yorkè女子螺旋轉+快轉Spiral & Quick Spinè蹲步+快轉Chair & Quick Spinè紐約New Yorkè古巴小碎步Cuban Breakè進退基本步Basic Movementè換位成面相對Change of Place to Openè後退二鎖步2 Lock Step(女子螺旋轉+鎖步)

4.    開式扭轉Open Hip Twistè女子螺旋轉+過量扇形Spiral & Over Fanè過量女子外轉Overturned Hockey Stickè紐約+繞腳New York & Roundelè交叉迴旋+追步Cross Swivel & Chasseè古巴小碎步Cuban Breakè交叉迴旋+追步成閉式Cross Swivel & Chasse to Closeè交叉迴旋Cross Swivel()234&1)è 扇形Fanè女子內轉Alemanaè手對手+螺旋轉Hands to Hands & Spiralè愛達Aidaè左右側踏節奏步Rhythm Step

倫巴(Rumba)4/4拍

1.    橫式基本步Basic Movementè女子手下轉成閉式Under Arms Turn to Closeè閉式扭轉Close Hip Twistè女子螺旋轉成男女同向Spiralè迴旋+倫巴走步Swivel & Rumba Walksè交叉步+螺旋轉Crosse & Spiralè絞繩Rope Spinningè迴旋成側身位置Swivelè手對手+螺旋轉Hands to Hands & Spiralè扇形Fanè移門步Sliding Doors(二次,第二次女子螺旋成側身位置)è開式結束Open Finish

2.    捲曲轉Curlyè扇形Fanè三步進入成開式面對Three Steps to Openè劍步+繞腳Fencing & Roundelè後退壓步Back Cucarachasè女子手下轉成閉式Under Arms Turn to Closeè女子左轉+螺旋轉Reverse Turn & Spiral(男圓走三步Three Steps)è三步+迴旋Three Steps & Swivelè壓步Cucarachasè女蹲姿Chair(男搖擺+右劍步Rock & Fencing)è女子慢螺旋轉Slow Spiralè女子快旋轉成面對結束Quick Spin to Open Finish(男原地逗留步Timing Step,2&341)

森巴(Samba)2/4拍

1.    基本步Basic Sambaè後揮Samba Whiskè側走步Side Samba Walkè佛塔佛歌ForTaForGirè左右佛塔ForTaè旅遊換位ForTa to Change Placeè基本步成開式Basic Samba to Openè左轉Reverse Turn